· Sharing stories to encourage others ·
These affirmations can be used through out pregnancy, labour and the early days of parenting to reinforce positive messages and increase your confidence in your self and your body, knowing you have the resources for what is to come. Download them, make them your screensaver, print them off, send them to a friend, the world is your oyster!
Birth Preference List
Download this birth preferences list, all for free! Simply print it and select and cross out the options as they apply to you, adding any extra information as you see fit. Check out this blog post for more information about birth preference lists!
Keep your eye out for this fantastic resource!